PILATES days and times!

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Pilates Timetable!

Mondays 6.00 pm

Thursdays 5.2o pm

 

Pilates is a hugely popular form of exercise and its benefits are plentiful. HOWEVER, Pilates should always be taught by a qualified instructor! The many benefits of Pilates include:

  • Improved flexibility and joint mobility
  • Better posture
  • A flatter stomach and trimmer waist
  • Toned buttocks, thighs, arms & shoulders
  • Better balance
  • Greater joint mobility
  • Reduced neck and back pain
  • Lower stress levels…

 

 

What's Happening At Mt Isa Physio

MUMS and BUBS exercise classes are here!!

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Miles St Medical Suites,
44 Miles Street, Mount Isa QLD 4825

Ph: 07 4749 4719
Fax: 07 4749 4901

Opening Hours

Mon - Fri
8:00am - 5:00pm
Sat
Closed
Sun
Closed

Pilates

Mon
5:30pm - 6:30pm
Tue
5:30pm - 6:30pm
Thur
5:30pm - 6:30pm
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