Call 07 4749 4719
MUMS N BUBS EXERCISE CLASSES
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MUMS AND BUBS PHYSIO BASED EXERCISE CLASSES
NOW at ISA PHYSIO
Why: to get stronger, look after yourself and your beautiful baby
WHEN: Friday 9.30-10.30am
STARTS: Friday 14th July
How to book in: ring 07 4749 4719 NOW!!
YES BRING YOUR BABY!
Benefits
Mums and Bubs Classes are designed to revamp your post baby body. This involves teaching you: how to activate and get strong the key pelvic floor muscles and abdominal muscles
Improved abdominal and pelvic floor strength
Improved posture and muscle tone; Reduced back pain
Get rid of LBL (light bladder leakage) with coughing, sneezing, walking, running
What's Happening At Mt Isa Physio
Did you know that Mount Isa Physio is a Bupa Member’s First provider?
Our Staff
Jean Munday: Practice Administrator / Case Manager / Return to Work Co-ordinator
Ergofix
Ergonomic Solutions
